Service Description

This program is for strength sport athletes, (Strongman/Woman & Powerlifting specific), I use an advanced system and training protocols to enhance your career. With years of evidence based experience and the qualifications to back it up, I can take your career to the next level. Everything is bespoke and tailored to the individual athlete from mobility to corrective exercises to bring your game up to the highest level. With an in depth concentration on improving your weak points with advanced techniques and periodisation right up through competition preparation and recovery you can be sure that you will be making the right choice with your goals. - Monthly Bespoke Training Program (Exclusively for you which factors in your training ability, daily life experience & your goals) - Competition Preparation - Nutrition & Supplement Advice - Weekly Client Check In (To Make Any Necessary Adjustments) - Video Upload Analysis & Technical Feedback (Technique improvements & injury prevention) - Corrective & Mobility Training To Improve Overall Athleticism. - Education & Advanced Training Techniques - Free App Access For Programs & Plans